|
sebell 😂
|
71.2 kg
Lost so far: 3.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1110 kcal
|
Fat: 46.90g | Prot: 52.91g | Carbs: 117.00g.
Breakfast: Pempek, Torpedo Torpedo, Aice Mango Slush, Aice Mochi Vanila, Seblak, Sari Roti Roti Tawar Gandum, Telur Rebus. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|