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ayo semangat isnah semangat💪💪💪
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90.4 kg
Lost so far: 10.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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621 kcal
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Fat: 26.88g | Prot: 29.88g | Carbs: 68.20g.
Breakfast: Batagor. Lunch: Kentang Goreng (Buatan) Rumah, Hati Ayam, Kacang Hijau Dimasak (Kalengan), Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 2.8 kg a Week
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isnahwati987is's Weight History
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