Weigh In record (no journal entry) for 27 October 2018
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71.6 kg
Lost so far: 8.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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863 kcal
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Fat: 29.33g | Prot: 119.30g | Carbs: 25.71g.
Breakfast: Coffee. Lunch: Tuna Fish Salad. Dinner: Calavo Avocado, Chicken Drumstick (Skin Not Eaten), Skinless Chicken Breast. Snacks/Other: Berries, Fage Total 0% Greek Yogurt. more...
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Gaining 4.4 kg a Week
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VeronicaG26's Weight History
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