|
胖了🤣🤣🤣🤣🤣🤣
|
57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
2212 kcal
|
Fat: 87.21g | Prot: 172.45g | Carbs: 194.58g.
Breakfast: 油炸蝦（有麵包糠及粉漿）, 黑咖啡, 高麗菜, 吐司, 荷包蛋, 桂冠 沙拉, 熱狗. Lunch: 海綿蛋糕, Costco 雞肉捲, 泡菜, 萬家香 烤肉醬, 臭豆腐. Dinner: 康健生機 黑豆, 大漢 超嫩豆腐, 好媽媽 番茄汁鯖魚, 番茄, 高麗菜, 金針菇. Snacks/Other: 康健生機 黑豆. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariah6166's Weight History
|