Weigh In record (no journal entry) for 28 October 2018
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63.2 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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412 kcal
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Fat: 18.20g | Prot: 21.24g | Carbs: 40.29g.
Breakfast: Чай с Лимоном, Замороженная Малина, Lactel Молоко 1,5%, Овсяная Каша на Воде. Lunch: Омлет или Яичница. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 0.0 kg a Week
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victory_zaro's Weight History
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