Weigh In record (no journal entry) for 28 October 2018
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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899 kcal
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Fat: 25.84g | Prot: 44.93g | Carbs: 119.59g.
Breakfast: 荷包蛋, 蘿蔔糕. Lunch: 豬里肉（柳肉，瘦肉）, 豬肝, 荷包蛋, 米綫. Dinner: 牛肉麵. Snacks/Other: iseLect 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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annelin5202000's Weight History
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