Weigh In record (no journal entry) for 28 October 2018
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90.8 kg
Lost so far: 1.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1031 kcal
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Fat: 24.59g | Prot: 66.53g | Carbs: 148.60g.
Breakfast: Зеленый Чай, Простоквашино Творог 9%, Апельсин, Корица, Яйцо, Дивинка Клетчатка Пшеничная, Овсяные Отруби, Овсяные Хлопья. Lunch: Зеленый Чай, Гречка, Куриные Бедрышки. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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faiiruza's Weight History
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