Weigh In record (no journal entry) for 28 October 2018
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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469 kcal
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Fat: 23.73g | Prot: 20.97g | Carbs: 41.00g.
Breakfast: Окей Грейпфрут Отборный, Вареное Яйцо. Lunch: Кабачковая Икра. Dinner: Салат из Помидоров и Огурцов, Котлета Рыбная. more...
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Losing 7.7 kg a Week
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inna.587's Weight History
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