Weigh In record (no journal entry) for 28 October 2018
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48.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1716 kcal
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Fat: 96.58g | Prot: 102.89g | Carbs: 110.55g.
Breakfast: 全家 凱薩沙拉, 7-11 光合沙拉-凱薩醬, 全聯 皇后吐司, 茶葉蛋. Lunch: 肯德基 (KFC) 沙拉, 肯德基 (KFC) 美式BBQ醬烤煙燻雞, 肯德基 (KFC) 冰義式拿鐵. Dinner: 博客 Q肉丁原味德國香腸, 統一 Dr.Milker極鮮乳, 7-11 石安牧場溫泉蛋. Snacks/Other: 愛之味 全豆豆奶（無加糖）, 台灣比菲多 優意思頂級牛奶優格. more...
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Losing 0.0 kg a Week
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pig910310's Weight History
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