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21.3 體脂肪
不可睡前吃東西
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1560 kcal
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Fat: 56.36g | Prot: 69.48g | Carbs: 199.39g.
Lunch: 番薯/地瓜（去皮，水煮）, 白蘿蔔, 雞肉, 無籽葡萄, 瑞穗 咖啡牛奶. Dinner: 味王 小王子麵, 火龍果, 海綿蛋糕, 全家 鹽水意麵, 紅茶, 豬排骨, 小黃瓜, 小白菜, 紅蘿蔔, 海帶（加醬油）. more...
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1993 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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catherineso's Weight History
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