Weigh In record (no journal entry) for 28 October 2018
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54.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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140 kcal
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Fat: 0.40g | Prot: 2.06g | Carbs: 31.50g.
Breakfast: Miel, Wasa Authentique. more...
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Gaining 0.2 kg a Week
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