Weigh In record (no journal entry) for 28 October 2018
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45.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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769 kcal
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Fat: 29.77g | Prot: 26.85g | Carbs: 98.28g.
Breakfast: Чудо Йогурт Черника-Малина, Поджаренный Белый Хлеб, Жареное Яйцо, Яшкино Хрустящие Вафли Сливочные, Домик в деревне Молоко 3,5%, Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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Kithomalesha's Weight History
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