dillbill's Journal, 28 Oct 18

😍😍😍
52.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
476 kcal Fat: 22.44g | Prot: 20.73g | Carbs: 49.87g.   Lunch: Patatesli Börek. Dinner: Yumurta Omleti, Roka Marulu, Sarımsak, Tatlı Kırmızı Biber, Domatesler. Snacks/Other: Şekersiz Türk Kahvesi. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

8 Supporters    Support   

Comments 
👏👏 
28 Oct 18 by member: Hocca33
🤗🤗 
28 Oct 18 by member: dillbill

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dillbill's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.