Weigh In record (no journal entry) for 28 October 2018
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85 kg
Lost so far: 10.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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673 kcal
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Fat: 6.62g | Prot: 50.64g | Carbs: 103.17g.
Breakfast: Banana da Terra, Café com Açúcar, Queijo Mozzarella sem Gordura, Pão Integral. more...
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Gaining 0.1 kg a Week
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