Weigh In record (no journal entry) for 28 October 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1458 kcal
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Fat: 51.21g | Prot: 80.53g | Carbs: 172.95g.
Breakfast: Чай с Молоком, Каша Пшенная на Молоке. Lunch: Чай с Молоком, Картофель Отварной, Гречка Отварная. Dinner: Песочное Печенье, Чай с Молоком, Картофель Тушеный с Мясом. Snacks/Other: Груша, Творог 5%. more...
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Losing 2.1 kg a Week
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Anastasya23081984's Weight History
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