Weigh In record (no journal entry) for 29 October 2018
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1257 kcal
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Fat: 41.22g | Prot: 55.64g | Carbs: 171.13g.
Breakfast: 瑞穗 咖啡牛奶, 蛋餅. Lunch: 黑咖啡, 豬血, 炒菜心, 雪豆(豆莢), 紅燒茄子, 葡萄, 蜂蜜檸檬水. Dinner: 藍莓, 無籽葡萄, 瑞穗 咖啡牛奶, 蘑菇, 南瓜粥, 茶(無糖), 7-11 經典蜂蜜蛋糕, 7-11 韓式泡菜冬粉. more...
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1412 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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catherineso's Weight History
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