catherineso's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
52 kg Lost so far: 15 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1257 kcal Fat: 41.22g | Prot: 55.64g | Carbs: 171.13g.   Breakfast: 瑞穗 咖啡牛奶, 蛋餅. Lunch: 黑咖啡, 豬血, 炒菜心, 雪豆(豆莢), 紅燒茄子, 葡萄, 蜂蜜檸檬水. Dinner: 藍莓, 無籽葡萄, 瑞穗 咖啡牛奶, 蘑菇, 南瓜粥, 茶(無糖), 7-11 經典蜂蜜蛋糕, 7-11 韓式泡菜冬粉. more...
1412 kcal Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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catherineso's Weight History


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