Weigh In record (no journal entry) for 29 October 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1494 kcal
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Fat: 60.48g | Prot: 65.85g | Carbs: 165.92g.
Breakfast: 煮熟的南瓜, 米粉. Lunch: 三杯雞. Dinner: 豆干. Snacks/Other: 中祥 紫菜蘇打餅, 柿子. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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