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體脂肪40.2
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80.6 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1059 kcal
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Fat: 69.05g | Prot: 59.57g | Carbs: 52.61g.
Breakfast: 自由神 蒟蒻, 水煮蛋, 黃秋葵, 黑橋牌 蒜味香腸. Lunch: 海帶, 青江菜, 洋蔥炒蛋, 炒高麗菜, 炸雞排. more...
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Losing 0.5 kg a Week
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yuhan701123's Weight History
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