Weigh In record (no journal entry) for 29 October 2018
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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714 kcal
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Fat: 38.64g | Prot: 29.71g | Carbs: 63.29g.
Breakfast: Овсянка, Фабрика Качества Сосиски Рубленые, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком и Сахаром. Snacks/Other: Danone Супер-Завтрак Творожный с Овсянкой, Курагой и Миндалём, Смешанные Орехи. more...
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Losing 1.4 kg a Week
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татарстан's Weight History
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