Weigh In record (no journal entry) for 29 October 2018
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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463 kcal
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Fat: 12.45g | Prot: 47.11g | Carbs: 39.40g.
Breakfast: Сырники Диетические, Окей Грейпфрут Отборный, Вареное Яйцо. Lunch: Помело. Dinner: Куриная Грудка Отварная. more...
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Gaining 0.7 kg a Week
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inna.587's Weight History
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