Weigh In record (no journal entry) for 29 October 2018
|
119.4 kg
Lost so far: 5.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1712 kcal
|
Fat: 60.79g | Prot: 76.33g | Carbs: 214.07g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Tartare Marque Tartare Noix et Éclats d'amandes, Yoplait Panier de Yoplait, Pain aux Céréales, Gratin de Courgettes au Crevettes. Dinner: Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Gruyère, Nuggets de Poulet, Knorr Soupe Potagère de Légumes. Snacks/Other: Pomme. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|