Weigh In record (no journal entry) for 29 October 2018
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1036 kcal
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Fat: 38.35g | Prot: 30.84g | Carbs: 144.99g.
Breakfast: Кофе с Сахаром. Lunch: Своя Лінія Батончик Мюсли с Черникой, Чай, Белый Хлеб, Огурец (с Кожурой), Сарделька. Snacks/Other: Виноград Европейских Сортов. more...
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Gaining 0.7 kg a Week
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Galinchik1988's Weight History
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