Weigh In record (no journal entry) for 29 October 2018
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87 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1114 kcal
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Fat: 61.66g | Prot: 26.97g | Carbs: 122.19g.
Breakfast: Вода, Кефир 2,5%, Овсяные Хлопья. Lunch: Болгарский Перец, Подсолнечное Масло, Гречка Отварная. more...
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Losing 7 kg a Week
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aygerimamman's Weight History
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