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3 Tage gehalten. Immerhin!
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82.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1087 kcal
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Fat: 35.74g | Prot: 26.93g | Carbs: 165.03g.
Breakfast: Aldi Natives Olivenöl Extra, Ahornsirup, Aurora Dinkelmehl Vollkorn, Milch 1,5%, Banane, Ei (Ganz). Snacks/Other: Borggreve Gewürz-Spekulatius. more...
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Losing 4.9 kg a Week
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troubadoura's Weight History
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