Weigh In record (no journal entry) for 29 October 2018
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71.1 kg
Lost so far: 14.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1224 kcal
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Fat: 54.00g | Prot: 49.28g | Carbs: 131.25g.
Breakfast: Aldi Eiweißbrot (35g), Butter, Erdbeermarmelade, Filterkaffee, Lidl Goody Cao Kakao, Milbona H-Milch 3,5% Fett. Lunch: Trattoria Alfredo Pizza Mozzarella. Snacks/Other: Kräutertee. more...
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steady weight
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dieSusi75's Weight History
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