Weigh In record (no journal entry) for 29 October 2018
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67 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1096 kcal
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Fat: 40.76g | Prot: 47.89g | Carbs: 137.59g.
Breakfast: AXA Havregrynsgröt, Svennes Kaviar, Arla Mjölk 3%, Äppelmos med Socker, Kokt Ägg. Lunch: Rödlök, Garant Caviar Röd Stenbitsrom, ICA Crème Fraiche, Potatis (Skalad, utan Salt, Kokt), Lax. Snacks/Other: Banan, Banankaka, Banan. more...
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1956 kcal
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Exercise:
Blandträning - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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chatarin's Weight History
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