Weigh In record (no journal entry) for 29 October 2018
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72 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1351 kcal
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Fat: 44.41g | Prot: 90.47g | Carbs: 152.69g.
Breakfast: Mars Mars Minis, Milka Cookies Sensations, Proteinpulver, Alpro Soya Mandelmilch Ungesüßt, Banane, Zott Sahne Joghurt Haselnuss, Duplo White. Lunch: Gurke (mit Schale), Milbona Quark Magerstufe, Hokkaido Kürbis. Dinner: Alpro Soya Mandelmilch Ungesüßt, Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Snacks/Other: Layenberger Protein Riegel Espresso-Nero. more...
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Losing 4.6 kg a Week
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MiniMiauzi's Weight History
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