Weigh In record (no journal entry) for 29 October 2018
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2043 kcal
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Fat: 80.56g | Prot: 74.01g | Carbs: 250.52g.
Breakfast: Milka Шоколад Toffee Wholenut, Гиппо Сырники. Lunch: Макароны с Овощами. Dinner: Хлеб Цельнозерновой, Помидоры, СД Хумус. Snacks/Other: Nestlé Темный Шоколад с Фундуком и Печеньем. more...
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Losing 0.4 kg a Week
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NikaGrinn's Weight History
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