Weigh In record (no journal entry) for 29 October 2018
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91.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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4065 kcal
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Fat: 89.77g | Prot: 271.68g | Carbs: 519.21g.
Breakfast: Pork Mince 5% Fat, Diced Onion, Carrot and Celery, Porridge Oats, Chick Peas, Broccoli , Oat So Simple Original , Diet Whey, Oat So Simple Original , Diet Whey. Lunch: Tilda Brown Basmati Rice, Pork Mince 5% Fat, Porridge Oats, Chick Peas, Onions , Broccoli . Dinner: Sourdough Hot & Spicy Pizza. Snacks/Other: Warburtons Giant Crumpets, Meridian Crunchy Peanut Butter, Halo Top Vanilla Bean Ice Cream, Breyers Cookies & Cream Ice Cream, Morrisons 100% Smooth Peanut Butter. more...
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steady weight
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ZimbaLon's Weight History
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