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kmrin makan tempe tapi ttp turun, krena tidak makan cacim
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1280 kcal
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Fat: 83.29g | Prot: 110.65g | Carbs: 17.46g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Tempe Goreng, Telur, Daging Sapi Panggang. more...
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Losing 2.8 kg a Week
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gilmah51's Weight History
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