Weigh In record (no journal entry) for 29 October 2018
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2032 kcal
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Fat: 76.03g | Prot: 81.23g | Carbs: 247.38g.
Breakfast: McDonald's Latte (Normaali), McDonald's Juustohampurilainen. Lunch: Satsuma, Billys Pan Pizza Pepperoni. Dinner: Oivariini Oivariini, Vaasan Koulunäkki, Café Picnic Juustosämpylä. Snacks/Other: Maitokahvi, LU Digestive. more...
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Losing 0.1 kg a Week
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Gigazette's Weight History
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