Weigh In record (no journal entry) for 29 October 2018
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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952 kcal
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Fat: 37.80g | Prot: 22.86g | Carbs: 127.88g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Избенка Йогурт Термостатный и Хлопья Пшеничные. Dinner: Макдоналдс Картошка Фри Средняя Порция . Snacks/Other: Булочка, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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pipingood's Weight History
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