ASMP07's Journal, 29 Oct 18

:-(
98.1 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1782 kcal Fat: 142.02g | Prot: 98.04g | Carbs: 26.43g.   Breakfast: Sierpc Ser Kasztelan Klasyczny, Duda Kiełbasa Wyborna, Sokołów Szynka Wiejska, Tesco Majonez Wyśmienity. Dinner: Nasza Spiżarnia Ćwikła z Chrzanem, Duda Kiełbasa Wyborna. more...
110 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ASMP07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.