Weigh In record (no journal entry) for 29 October 2018
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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651 kcal
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Fat: 19.09g | Prot: 36.09g | Carbs: 88.43g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Yoki Farofa de Milho, Quero Feijão Carioca, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Banana, Pêssegos. more...
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steady weight
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fabiirosa's Weight History
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