Weigh In record (no journal entry) for 29 October 2018
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73 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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639 kcal
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Fat: 24.03g | Prot: 45.63g | Carbs: 59.71g.
Breakfast: Sopa de Legumes com Carne. Lunch: Quero Feijão Carioca, Ovo, Coqueiro Sardinhas com Molho de Tomate, Tio João Arroz Integral Cozido. Snacks/Other: Pastel de Queijo. more...
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Losing 0.1 kg a Week
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jessycaalv's Weight History
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