Weigh In record (no journal entry) for 29 October 2018
|
59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
625 kcal
|
Fat: 15.65g | Prot: 70.26g | Carbs: 48.73g.
Breakfast: Itambé Leite em Pó Desnatado, Optimum Nutrition Whey Protein, Tirolez Queijo Minas Frescal Light. Lunch: Herbalife Chá Verde e Chá Preto, Herbalife Fiber Concentrate Uva, Herbalife Shake de Morango Cremoso. Snacks/Other: Integralmedica VO2 Barra de Proteína, Ipanema Queijo Branco Light. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renatasanfarias's Weight History
|