Weigh In record (no journal entry) for 29 October 2018
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106.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1234 kcal
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Fat: 73.08g | Prot: 71.55g | Carbs: 71.15g.
Breakfast: PF Salame Tipo Italiano, Sopraval Pechuga de Pavo Cocida, Ranco Queso Gauda Laminado, Colun Crema para Batir, Café. Lunch: Chuleta de Cerdo, Nestlé Jalea, Consomé de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: PF Jamón Pierna Acaramelado, Loncoleche Queso Mantecoso, Maggi Sopa Sabor Pollo con Arroz. Snacks/Other: Kryzpo Papas Fritas. more...
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Gaining 0.2 kg a Week
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elizabeth510's Weight History
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