papidoyle's Journal, 29 Oct 18

15:00 lunes
81.4 kg Lost so far: 11.9 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1068 kcal Fat: 29.90g | Prot: 44.64g | Carbs: 153.40g.   Lunch: Nueces, Serrano Jamón Serrano, Wasa Pan. Snacks/Other: Hacendado Leche Semidesnatada, Hacendado Corn Flakes, Hacendado Yogur Cremoso Natural 0%, Hacendado Plátano, Hacendado Chocolate Negro 85%, Hacendado Pan Redondo 5 Semillas. more...
Gaining 0.5 kg a Week

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papidoyle's Weight History


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