Weigh In record (no journal entry) for 29 October 2018
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1136 kcal
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Fat: 84.90g | Prot: 65.48g | Carbs: 22.99g.
Breakfast: Cacau Show Tablete Bendito Cacao 85%, Canela, Café. Lunch: Pamplona Sobrepaleta Suína, Salsinha, Subway Cebola, Subway Pepinos, Subway Tomate, Repolho Verde Cozido. Dinner: Sertanorte Queijo Coalho, Danubio Requeijão Cremoso Tradicional, Pamplona Sobrepaleta Suína. Snacks/Other: Pasta de amendoim, Prezunic Queijo Prato, Trident Trident Menta. more...
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Losing 0.7 kg a Week
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Ester.Dias's Weight History
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