claudio..'s Journal, 29 Oct 18

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Weigh In record (no journal entry) for 29 October 2018

125.7 kg Lost so far: 4.2 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

1855 kcal

Fat: 71.76g | Prot: 97.63g | Carbs: 202.49g. Breakfast: Quaker Stila Fresa, Pan Dulce, Sánduche de Jamón y Queso con Lechuga en un Pan, Café con Leche. Lunch: Torta de Jamón, Toks Consomé con Pechuga de Pollo. Dinner: Marinela Polvorones (13,89g), Leche (Leche Entera). more...

3233 kcal

Exercise: Correr - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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claudio..'s Weight History

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claudio..'s Journal, 29 Oct 18

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claudio..'s Weight History