AldathaTe's Journal, 11 Jun 10

*sigh* soooo slow
105.7 kg Lost so far: 14.5 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2010:
1648 kcal Fat: 78.93g | Prot: 57.49g | Carbs: 185.38g.   Breakfast: Chocolate Coated Soft Chocolate Chip Granola Bars, Jasmine Tea, Organic Sugar. Lunch: Activia Peach Dairy Drink, Potato Salad with Egg, Beef Franks. Dinner: Chicken Enchilada Plate. Snacks/Other: Ice Cream Sandwich. more...
3459 kcal Exercise: Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...
Losing 0.5 kg a Week

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AldathaTe's Weight History


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