Weigh In record (no journal entry) for 29 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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863 kcal
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Fat: 27.65g | Prot: 31.14g | Carbs: 70.47g.
Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые , Авокадо Авокадо, Банан. Lunch: Братья Караваевы Булочка Ржаная, Меридиан Форель Слабосоленая . Dinner: Heinz Терияки Соус , Брокколи, Яйцо. Snacks/Other: Вино Каберне Совиньон. more...
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Gaining 1.0 kg a Week
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Katik1486's Weight History
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