Weigh In record (no journal entry) for 29 October 2018
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1690 kcal
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Fat: 71.94g | Prot: 126.10g | Carbs: 137.35g.
Breakfast: Kaffe med Mjölk, Kaffe med Mjölk, Kaviar, Kokt Ägg. Lunch: Kelda Matlagningsgrädde 15%, Rådjur / Hjort. Dinner: Choklad Bitar, Philadelphia Light, Slotts Senap Original, Scan Rökt Skinka, Coop Kallrökt Lax, Fazer Tunnbröd, Annas Pepparkakor. Snacks/Other: Olw Ostbågar, Läkerol Yup. more...
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Losing 0.7 kg a Week
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patrik_morp's Weight History
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