Weigh In record (no journal entry) for 29 October 2018
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73.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1542 kcal
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Fat: 45.20g | Prot: 65.55g | Carbs: 222.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Nature's Way Alive! Women's Gummy Vitamins. Lunch: Tropicana Pure Premium Original Orange Juice, Ham Steak (Boneless, Extra Lean, Cured), Nature's Own Butterbread, Kraft Miracle Whip Light Dressing. Dinner: Pepperoni Pizza. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Artisa Pineapple Cottage Cheese, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). more...
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Gaining 0.5 kg a Week
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littlebinkib's Weight History
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