Weigh In record (no journal entry) for 29 October 2018
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74.9 kg
Lost so far: 18.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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468 kcal
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Fat: 35.99g | Prot: 4.59g | Carbs: 28.66g.
Lunch: Cebollas, Zumo de Limón, Tostadas. Snacks/Other: Carlos V Chocolate sin Azúcar, Global Premier Moras Azules Congeladas, Nestlé Crema para Batir. more...
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Losing 2.8 kg a Week
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