Weigh In record (no journal entry) for 29 October 2018
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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942 kcal
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Fat: 34.48g | Prot: 49.37g | Carbs: 111.48g.
Breakfast: Café, Nutrella Pão Integral Grãos e Castanhas. Lunch: Ovo, Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Sadia Filé de Peito de Frango. Dinner: Piraquê Biscoito Doce Maizena, Marilan Biscoito Cream Cracker, Paulista Iogurte de Morango. Snacks/Other: Mentos Bala, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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2061 kcal
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Exercise:
Hiking - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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Gaining 0.9 kg a Week
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eternaana's Weight History
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