Weigh In record (no journal entry) for 30 October 2018
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70.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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110 kcal
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Fat: 0.92g | Prot: 23.87g | Carbs: 0.00g.
Dinner: Ikan Tongkol. more...
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Losing 0.7 kg a Week
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minmin215's Weight History
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