Weigh In record (no journal entry) for 30 October 2018
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83.5 kg
Lost so far: 7.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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468 kcal
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Fat: 21.94g | Prot: 27.30g | Carbs: 38.91g.
Snacks/Other: Risoles, Bakwan, Tempe Goreng. more...
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Gaining 1.7 kg a Week
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princesselsha's Weight History
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