Weigh In record (no journal entry) for 30 October 2018
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58.5 kg
Lost so far: 0.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1089 kcal
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Fat: 8.99g | Prot: 19.80g | Carbs: 245.21g.
Breakfast: Банан, Мёд, Овсяная Каша на Воде. Lunch: Гематоген, Рис Вареный, Огурец (без Кожуры). Dinner: Мёд. Snacks/Other: Курт, Greenfield Чай Черный, Мандарины. more...
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Losing 5.6 kg a Week
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bizhanova_1996's Weight History
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