Weigh In record (no journal entry) for 30 October 2018
|
60.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
314 kcal
|
Fat: 6.97g | Prot: 10.21g | Carbs: 56.29g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Dalla Costa Zoo Pasta, Квас, Окрошка, Красное Яблоко. Snacks/Other: Пятерочка Виноград Тайфи. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juneday2002's Weight History
|